Field Doctor Meal, mobile
low carb ready meals, delivered in the UK.
from 330kcal
from 330kcal
low carbohydrate food
low carbohydrate food
high protein prepared meals
high protein prepared meals
low sugar
low sugar
fibre source
fibre source
from 330kcal
from 330kcal
low carbohydrate food
low carbohydrate food
high protein prepared meals
high protein prepared meals
low sugar
low sugar
fibre source
fibre source
from 330kcal
from 330kcal
low carbohydrate food
low carbohydrate food
high protein prepared meals
high protein prepared meals
low sugar
low sugar
fibre source
fibre source

carb-conscious meals, high protein.

under 45g of carbohydrates per serving.

award-winning, low carb chef-made frozen meals.

UPF free, whole food ingredients.

delivered directly to your door.

ready to eat in minutes.

meals from £4.79 per serving.

shop low carb meals
Great taste award winning teriyaki salmon

nutritionally supercharged low carb meals

9/10 people feel better
having eaten our meals.

“With a busy job (and life), picking what to eat has always been a real challenge for me. Now with the added challenge of wanting to lose some weight, it has felt impossible at times. Since I started Field Doctor meals, I always have something in the fridge that is healthy, easy to make and tasty.”

- Nicola on Trustpilot

our favourite carb conscious meals

L+L Thai Green Chicken Curry

Lean + Lighter range

Thai Green Chicken Curry

more info
L+L Cottage Pie

Lean + Lighter range

Cottage Pie

more info
L+L Beef Ragu Penne

Lean + Lighter range

Beef Ragu Penne

more info
L+L Chicken Paella

Lean + Lighter range

Chicken Paella

more info
L+L Coq Au Vin

Lean + Lighter range

Coq Au Vin

more info
L+L Chilli Con Carne

Lean + Lighter range

Chilli Con Carne

more info
L+L Italian Beef Meatballs

Lean + Lighter range

Italian Beef Meatballs

more info
L+L Chicken Tikka Masala

Lean + Lighter range

Chicken Tikka Masala

more info
L+L Chicken Tagine

Lean + Lighter range

Chicken Tagine

more info
L+L Fish Pie

Lean + Lighter range

Fish Pie

more info
L+L Provencal Fish Stew

Lean + Lighter range

Provencal Fish Stew

more info
L+L Chicken Korma

Lean + Lighter range

Chicken Korma

more info

personalise your plan.

finally, carb-conscious meals plans designed
for your specific need.

selected from 60+ meals designed to support your specific health goals, including:

from 330kcal
from 330kcal
low carbohydrate food
low carbohydrate food
high protein prepared meals
high protein prepared meals
low sugar
low sugar
fibre source
fibre source
personalise my menu

trying to lose weight?

see if our
low carb meal plan for weight loss
is right for you.

A calorie-controlled meal plan with a focus on portion control, high protein and lower carbohydrate content for convenient weight management.

weekly plan.
weekly plan.
high protein, calorie controlled meals.
high protein, calorie controlled meals.
designed by our in-house dietitians
designed by our in-house dietitians
start your health journey today

why field doctor?

we make looking after
your health effortless.

meals rooted in science.

dietitian-designed with simple, validated science, from £6.99/meal.

personalised for your health.

plans designed just for you and your needs.

low carb meals, ready in minutes.

your meals arrive frozen. just pop in the oven or microwave, no prep and no fuss.

pause or skip any time.

reminders and easy to use account mean you're in control.

Pea Risotto Box

99% of customers say looking after their health is easier.

don't just listen to us.

see what others are saying.

*rated the UK's best healthy ready meal by The Telegraph

learn more.

read our FAQs

How do I store my low carb meals?

All of our meals are frozen, so you can store them in your freezer until you’re ready to eat them. You can cook them from frozen.

Can I choose my own meals each week?

Yes, you can choose your meals each week. We have a range of delicious low carb meals to choose from, so you can mix and match to suit your tastes. Personalise your menu from 60+ meals designed by our dietitian and chef team.

Are these meals suitable for my dietary requirements?

Yes, our meals are designed to be suitable for a range of dietary requirements. Most of our meals are gluten-free and nut-free. We also have a range of vegetarian and vegan options available. Take our personalisation quiz to find out which meals are best for you.

Can I skip weeks or change my plan easily?

Yes, you can skip weeks or change your plan easily. We want to make it as easy as possible for you to enjoy our meals, so you can manage your subscription online at any time. If you don't need a subscription you can also order a one-off box.

Can I pause my subscription at any time?

Yes, you can pause your subscription at any time. We want to make it as easy as possible for you to enjoy our meals, so you can manage your subscription online at any time. Or you can just order a one-off box.

Can I order without a subscription?

Yes, you can order without a subscription. Once you have chosen your meals you can select whether you would likely a recurring subscription or a one-off box.

not sure where to start?

Take 30 seconds to answer some questions and we'll find your personalised meal plan suited to your personal health goals.

personalise my menu
shop low carb meals

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