meals for PCOS, delivered in the UK.
UPF free, whole food ingredients.
curated by PCOS dietitian Jodie Relf.
award-winning, chef-made frozen meals.
delivered directly to your door.
ready to eat in minutes.
meals from £4.40 per serving.
UPF free, whole food ingredients.
curated by PCOS dietitian Jodie Relf.
award-winning, chef-made frozen meals.
delivered directly to your door.
ready to eat in minutes.
meals from £4.40 per serving.
meals to help manage PCOS.
research shows a healthy balanced diet can improve PCOS symptoms.
we’ve teamed up with PCOS dietitian Jodie Relf to match our nutritious ready meals to your PCOS symptoms.
"Working with Field Doctor has been an incredible opportunity to combine evidence-based nutrition with delicious, convenient meals tailored to the unique needs of those with PCOS. Together, we're helping individuals manage their symptoms through balanced, nutrient-rich foods that align with their health goals and make everyday eating easier and more enjoyable."
our favourites
Mediterranean range
British Fish Pie
Mediterranean range
Chicken Jalfrezi
Mediterranean range
Field Green Risotto
Mediterranean range
Malaysian Tofu Curry
Mediterranean range
Chickpea Masala Curry
Mediterranean range
Teriyaki Salmon + Whole Grain Rice
Mediterranean range
Chicken Korma
Mediterranean range
3 Bean + Smoked Tofu Chilli
Mediterranean range
Chicken Tikka Masala
Mediterranean range
Beef Ragu Penne
Mediterranean range
Chicken Tagine
Mediterranean range
Chicken in White Wine
personalise your plan.
healthy ready meals to help
manage PCOS symptoms.
take our quiz to find out how our nutritious wholefood meals can support you in managing your PCOS symptoms.
what is PCOS?
Polycystic Ovarian Syndrome (or PCOS) is a hormonal disorder that affects how the ovaries work
PCOS affects around 1 in every 10 women in the UK and is one of the leading causes of fertility problems in women.
There's no cure for PCOS, but a healthy diet and regular exercise can help you manage the symptoms.
diagnosed with PCOS?
see which of our meals are best for you.
We’ve teamed up with PCOS expert dietitian Jodie Relf, to help match our nutritious meals to your specific symptoms and needs.
learn how diet can help PCOS
why field doctor?
we make looking after
your health effortless.
meals rooted in science.
dietitian-designed with simple, validated science, from £6.99/meal.
personalised for your health.
plans designed just for you and your needs.
ready in minutes.
your meals arrive frozen. just pop in the oven or microwave, no prep and no fuss.
pause or skip any time.
reminders and easy to use account mean you're in control.
browse our ranges.
choose from one of our ranges or personalise your own menu from 60+ meals.
- low FODMAP
- gluten free
- high protein
- ibs
- lowest calorie
- lower carbs
- mediterranean
- smaller range
- pcos
- lean + lighter
- menopause
- heart healthy
- plans
- full menu
- take the quiz
99% of customers say looking after their health is easier.
don't just listen to us.
see what others are saying.
not sure where to start?
Take 30 seconds to answer some questions and we'll find your personalised meal plan suited to your personal health goals.
personalise my menu