Field Doctor Meal, mobile
meals for PCOS, delivered in the UK.
high in protein
high in protein
two of five a day
two of five a day
plant forward recipes
plant forward recipes
healthy fats
healthy fats
low-glycemic index (GI) carbs
low-glycemic index (GI) carbs
high in protein
high in protein
two of five a day
two of five a day
plant forward recipes
plant forward recipes
healthy fats
healthy fats
low-glycemic index (GI) carbs
low-glycemic index (GI) carbs
high in protein
high in protein
two of five a day
two of five a day
plant forward recipes
plant forward recipes
healthy fats
healthy fats
low-glycemic index (GI) carbs
low-glycemic index (GI) carbs

UPF free, whole food ingredients.

curated by PCOS dietitian Jodie Relf.

award-winning, chef-made frozen meals.

delivered directly to your door.

ready to eat in minutes.

meals from £4.79 per serving.

personalise my menu
Great taste award winning teriyaki salmon

meals to help manage PCOS.

research shows a healthy balanced diet can improve PCOS symptoms.

we’ve teamed up with PCOS dietitian Jodie Relf to match our nutritious ready meals to your PCOS symptoms.

"Working with Field Doctor has been an incredible opportunity to combine evidence-based nutrition with delicious, convenient meals tailored to the unique needs of those with PCOS. Together, we're helping individuals manage their symptoms through balanced, nutrient-rich foods that align with their health goals and make everyday eating easier and more enjoyable."

- Jodie Relf, PCOS Dietitian

our favourites

British Fish Pie (Mediterranean)

Mediterranean range

British Fish Pie

more info
Chicken Jalfrezi (Mediterranean)

Mediterranean range

Chicken Jalfrezi

more info
Teriyaki Salmon + Whole Grain Rice (Mediterranean)

Mediterranean range

Teriyaki Salmon + Whole Grain Rice

more info
Field Green Risotto (Mediterranean)

Mediterranean range

Field Green Risotto

more info
Malaysian Tofu Curry (Mediterranean)

Mediterranean range

Malaysian Tofu Curry

more info
Chickpea Masala Curry (Mediterranean)

Mediterranean range

Chickpea Masala Curry

more info
Chicken Tikka Masala (Mediterranean)

Mediterranean range

Chicken Tikka Masala

more info
3 Bean + Smoked Tofu Chilli (Mediterranean)

Mediterranean range

3 Bean + Smoked Tofu Chilli

more info
Chicken Korma (Mediterranean)

Mediterranean range

Chicken Korma

more info
Beef Ragu Penne (Mediterranean)

Mediterranean range

Beef Ragu Penne

more info
Chicken in White Wine (Mediterranean)

Mediterranean range

Chicken in White Wine

more info
Cottage Pie (Mediterranean)

Mediterranean range

Cottage Pie

more info

personalise your plan.

healthy ready meals to help
manage PCOS symptoms.

take our quiz to find out how our nutritious wholefood meals can support you in managing your PCOS symptoms.

high in protein
high in protein
two of five a day
two of five a day
plant forward recipes
plant forward recipes
healthy fats
healthy fats
low-glycemic index (GI) carbs
low-glycemic index (GI) carbs
personalise my menu

what is PCOS?

Polycystic Ovarian Syndrome (or PCOS) is a hormonal disorder that affects how the ovaries work

PCOS affects around 1 in every 10 women in the UK and is one of the leading causes of fertility problems in women.

There's no cure for PCOS, but a healthy diet and regular exercise can help you manage the symptoms.

learn more about PCOS
learning about pcos

diagnosed with PCOS?

see which of our meals are best for you.

We’ve teamed up with PCOS expert dietitian Jodie Relf, to help match our nutritious meals to your specific symptoms and needs.

learn how diet can help PCOS
Jodie Relf Dietitian

why field doctor?

we make looking after
your health effortless.

meals rooted in science.

dietitian-designed with simple, validated science, from £6.99/meal.

personalised for your health.

plans designed just for you and your needs.

ready in minutes.

your meals arrive frozen. just pop in the oven or microwave, no prep and no fuss.

pause or skip any time.

reminders and easy to use account mean you're in control.

Pea Risotto Box

99% of customers say looking after their health is easier.

don't just listen to us.

see what others are saying.

*rated the UK's best healthy ready meal by The Telegraph

learn more.

read our FAQs

How do I store my meals?
All of our meals are frozen, so you can store them in your freezer until you’re ready to eat them. You can cook them from frozen.
Can I choose my own meals each week?
Yes, you can choose your meals each week. We have a range of delicious meals to choose from, so you can mix and match to suit your tastes. Choose from our menu of 60+ meals designed by our dietitian and chef team.
Are these meals suitable for my dietary requirements?
Yes, our meals are designed to be suitable for a range of dietary requirements. Most of our meals are gluten-free and nut-free. We also have a range of vegetarian and vegan options available. Take our personalisation quiz to find out which meals are best for you.
Can I skip weeks or change my plan easily?
Yes, you can skip weeks or change your plan easily. We want to make it as easy as possible for you to enjoy our meals, so you can manage your subscription online at any time. If you don't need a subscription you can also order a one-off box.
Can I pause my subscription at any time?
Yes, you can pause your subscription at any time. We want to make it as easy as possible for you to enjoy our meals, so you can manage your subscription online at any time. Or you can just order a one-off box.
Can I order without a subscription?
Yes, you can order without a subscription. Once you have chosen your meals you can select whether you would likely a recurring subscription or a one-off box.

not sure where to start?

Take 30 seconds to answer some questions and we'll find your personalised meal plan suited to your personal health goals.

personalise my menu
personalise my menu

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