L+L Chicken Tikka Masala image

Lean + Lighter range

Chicken Tikka Masala

marinated british chicken in a rich + tangy medium hot tomato curry sauce with a touch of coconut, with sweet potato, peas, spinach + chickpeas with wholegrain brown rice + red quinoa on the side

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calories

397 kcal

carbs

37g

protein

26.0g

fibre

8.0g

plant diversity

10.50

diet

chicken

health benefits

Heart Healthy

heart

Bone Health

bones

Immunity Support

immunity

Build Muscle

muscle

nutritional information

low_sugar iconfibre iconprotein iconvitamin_a iconvitamin_k iconvitamin_c iconmanganese icon

cooking methods

microwave / oven

ingredients

storage

keep frozen below -18C and do not refreeze if defrosted.

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finally, meals designed
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selected from 60+ meals designed to support your specific health goals, including:

gluten free
gluten free
low FODMAP
low FODMAP
manage weight
manage weight
gut health
gut health
heart health
heart health
reduce tiredness + fatigue
reduce tiredness + fatigue
high protein
high protein
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