Information about menopause: what it is, symptoms and treatment.
Your Meals
Menopause
It is an unavoidable fact that all women will go through the menopause at some point. Here is some information about what these changes are, and what you can do to make this life transition easier.
Menopause + diet
Information from the British Dietetic Association about dietary changes you can make to support your health during peri-menopause, menopause and post menopause.
Getting help
Find a BMS menopause specialist
