We know that the journey to feeling better isn’t always straightforward. Here are some resources, vetted by our in-house dietitian, to make your journey easier.
If you require medical advice or nutrition advice please see your GP or book to see a registered dietitian.
Your Meals
resources
what is IBS?
your triggers
find a dietitian
diet + IBS
the low FODMAP diet
reintroducing FODMAPs
recipe ideas
podcasts we like
recommended reading
useful websites
where next
ask a dietitian
eating more sustainably
plant based eating
menopause
gluten sensitivity
psychological function
