Low FODMAP Mac + Cheese image

Low FODMAP range

Low FODMAP Mac + Cheese

gluten free brown rice pasta in a creamy cheese sauce with herbs, oyster mushrooms, spinach & courgette, topped with a parmesan crumb. Low FODMAP.

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calories

449 kcal

carbs

55g

protein

17.0g

fibre

7.0g

plant diversity

6.75

diet

vegetarian

health benefits

Bone Health

bones

Immunity Support

immunity

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One serving of a meal made in accordance with this recipe is low in FODMAPs and can assist with following the Monash University Low FODMAP diet™

nutritional information

vitamin_k iconvitamin_a icon2_of_5 iconlow_sugar iconmanganese icon

cooking methods

microwave / oven

ingredients

storage

keep frozen below -18C and do not refreeze if defrosted.

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high protein
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