meals for menopause, delivered in the UK.
UPF free, whole food ingredients.
curated by accredited menopause specialist Dr Fionnula Barton
award-winning, chef-made frozen meals.
delivered directly to your door.
ready to eat in minutes.
meals from £4.40 per serving.
UPF free, whole food ingredients.
curated by accredited menopause specialist Dr Fionnula Barton
award-winning, chef-made frozen meals.
delivered directly to your door.
ready to eat in minutes.
meals from £4.40 per serving.
nutritionally supercharged.
9/10 people feel better
having eaten our meals.
"As a midlife woman in perimenopause, I know how tough it can be to keep all the plates spinning whilst also trying to eat the right foods to support your health. Field Doctor meals are nutritionally balanced, delicious and convenient. We’ve worked together to match meals to your specific needs and health goals during perimenopause and menopause."
our favourites
Mediterranean range
British Fish Pie
Mediterranean range
Chicken Jalfrezi
Mediterranean range
Field Green Risotto
Mediterranean range
Malaysian Tofu Curry
Mediterranean range
Chickpea Masala Curry
Mediterranean range
Teriyaki Salmon + Whole Grain Rice
Mediterranean range
Chicken Korma
Mediterranean range
3 Bean + Smoked Tofu Chilli
Mediterranean range
Chicken Tikka Masala
Mediterranean range
Beef Ragu Penne
Mediterranean range
Chicken Tagine
Mediterranean range
Chicken in White Wine
personalise your plan.
finally, meals designed
for your specific need.
selected from 60+ meals designed to support your specific health goals, including:
why field doctor?
we make looking after
your health effortless.
meals rooted in science.
dietitian-designed with simple, validated science, from £6.99/meal.
personalised for your health.
plans designed just for you and your needs.
ready in minutes.
your meals arrive frozen. just pop in the oven or microwave, no prep and no fuss.
pause or skip any time.
reminders and easy to use account mean you're in control.
browse our ranges.
choose from one of our ranges or personalise your own menu from 60+ meals.
- low FODMAP
- gluten free
- high protein
- ibs
- lowest calorie
- lower carbs
- mediterranean
- smaller range
- pcos
- lean + lighter
- menopause
- heart healthy
- plans
- full menu
- take the quiz
99% of customers say looking after their health is easier.
don't just listen to us.
see what others are saying.
not sure where to start?
Take 30 seconds to answer some questions and we'll find your personalised meal plan suited to your personal health goals.
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