your personalised menu.

Lean + Lighter

Our Lean and Lighter meals contain under 400 calories and 40 grams of carbohydrate. They're high in protein and a source of fibre, with two servings of veg in almost every meal.

This makes them a great choice to support a weight loss goal as part of a healthy balanced lifestyle.

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L+L Teriyaki Salmon + Whole Grain Rice
Lean + Lighter range317

Teriyaki Salmon + Whole Grain Rice

GF
DF
serving size 321g
L+L Malaysian Tofu Curry
Lean + Lighter range314

Malaysian Tofu Curry

VG
GF
DF
serving size 373g
L+L Potato Topped Chicken Pie
Lean + Lighter range315

Potato Topped Chicken Pie

GF
DF
serving size 381g
L+L Chicken, Tomato + Borlotti Bean Pasta Bowl
Lean + Lighter range308

Chicken, Tomato + Borlotti Bean Pasta Bowl

serving size 322g
L+L Sweet + Sour Chicken
Lean + Lighter range316

Sweet + Sour Chicken

GF
DF
serving size 354g
L+L Bean + Smoked Tofu Chilli
Lean + Lighter range300

Bean + Smoked Tofu Chilli

VG
GF
DF
serving size 362g
L+L Chicken Korma
Lean + Lighter range303

Chicken Korma

GF
DF
serving size 347g
L+L Chilli Con Carne
Lean + Lighter range309

Chilli Con Carne

GF
DF
serving size 353g
L+L Coq Au Vin
Lean + Lighter range310

Coq Au Vin

GF
DF
serving size 368g
L+L Italian Beef Meatballs
Lean + Lighter range313

Italian Beef Meatballs

serving size 343g
L+L Chicken Tagine
Lean + Lighter range305

Chicken Tagine

GF
DF
serving size 329g
L+L Fish Pie
Lean + Lighter range312

Fish Pie

GF
DF
serving size 347g
L+L Thai Green Chicken Curry
Lean + Lighter range319

Thai Green Chicken Curry

GF
DF
serving size 411g
L+L Cottage Pie
Lean + Lighter range311

Cottage Pie

GF
DF
serving size 361g
L+L Beef Ragu Penne
Lean + Lighter range301

Beef Ragu Penne

serving size 303g
L+L Chicken Tikka Masala
Lean + Lighter range306

Chicken Tikka Masala

GF
DF
serving size 339g
Chicken, Pea + Asparagus Risotto (Mediterranean)
Mediterranean range108

Chicken, Pea + Asparagus Risotto

GF
serving size 370g
Teriyaki Rice Bowl (Mediterranean)
Mediterranean range122

Teriyaki Rice Bowl

VG
GF
DF
serving size 345g
Chicken Paella (Mediterranean)
Mediterranean range105

Chicken Paella

GF
DF
serving size 351g
2 Peopleout of stock
Chicken in White Wine (Mediterranean)
Mediterranean range103

Chicken in White Wine

GF
DF
serving size 369g
1 Personout of stock

extras

porridge, bars & snacks — an easy way to add extra nutrients to your box.

High Fibre Raspberry + Coconut Bar
Bar range

High Fibre Raspberry + Coconut Bar

VG
GF
serving size 35g
High Fibre Cocoa + Hazelnut Bar
Bar range

High Fibre Cocoa + Hazelnut Bar

VG
GF
serving size 35g
High Fibre Sea Salt + Caramel Bar
Bar range

High Fibre Sea Salt + Caramel Bar

VG
GF
serving size 35g
High Fibre Peanut Butter Bar
Bar range

High Fibre Peanut Butter Bar

VG
GF
serving size 35g
No Sugar Banana Porridge
Porridge range602

No Sugar Banana Porridge

VG
GF
DF
serving size 52g
Cherry + Chocolate Porridge
Porridge range600

Cherry + Chocolate Porridge

VG
GF
DF
serving size 59g
Cinnamon Porridge
Porridge range601

Cinnamon Porridge

VG
GF
DF
serving size 54g
Original Porridge
Porridge range603

Original Porridge

VG
GF
DF
serving size 50g
Snack Nut Mix: Protect*
Snack range801

Snack Nut Mix: Protect*

VG
GF
DF
serving size 30g
Sweet Nut + Seed Sprinkle
Snack range803

Sweet Nut + Seed Sprinkle

VG
GF
DF
serving size 30g
Savoury Nut + Seed Sprinkle
Snack range800

Savoury Nut + Seed Sprinkle

VG
GF
DF
serving size 30g
Snack Nut Mix: Support*
Snack range802

Snack Nut Mix: Support*

VG
GF
DF
serving size 30g

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