your personalised menu.

eat well, live well programme

Developed by dietitians at Field Doctor and Perci Health, using the latest scientific research from the World Cancer Research Fund.

The meals, porridge, and nut & seed snack mixes are rich in fibre, plant diversity and essential nutrients to support wellbeing.

read more
Thai Green Chicken Curry (Mediterranean)
Mediterranean range123

Thai Green Chicken Curry

GF
DF
serving size 439g
Coq au Vin (Mediterranean)
Mediterranean range112

Coq au Vin

GF
DF
serving size 397g
Potato Topped Chicken Pie (Mediterranean)
Mediterranean range117

Potato Topped Chicken Pie

GF
DF
serving size 413g
Chicken, Tomato + Borlotti Bean Pasta Bowl (Mediterranean)
Mediterranean range109

Chicken, Tomato + Borlotti Bean Pasta Bowl

serving size 371g
Chicken, Pea + Asparagus Risotto (Mediterranean)
Mediterranean range108

Chicken, Pea + Asparagus Risotto

GF
serving size 370g
Italian Beef Meatballs (Mediterranean)
Mediterranean range115

Italian Beef Meatballs

serving size 375g
Chilli Con Carne (Mediterranean)
Mediterranean range111

Chilli Con Carne

GF
DF
serving size 401g
Sweet + Sour Chicken (Mediterranean)
Mediterranean range119

Sweet + Sour Chicken

GF
DF
serving size 400g
Teriyaki Rice Bowl (Mediterranean)
Mediterranean range122

Teriyaki Rice Bowl

VG
GF
DF
serving size 345g
Chicken Paella (Mediterranean)
Mediterranean range105

Chicken Paella

GF
DF
serving size 351g
2 Peopleout of stock
Vegetable Korma (Mediterranean)
Mediterranean range120

Vegetable Korma

VG
GF
DF
serving size 386g
Cottage Pie (Mediterranean)
Mediterranean range113

Cottage Pie

GF
DF
serving size 398g
Beef Bolognese + Penne (Mediterranean)
Mediterranean range101

Beef Bolognese + Penne

serving size 347g
Chicken in White Wine (Mediterranean)
Mediterranean range103

Chicken in White Wine

GF
DF
serving size 369g
1 Personout of stock
Red Pesto + Roasted Vegetable Penne (Mediterranean)
Mediterranean range118

Red Pesto + Roasted Vegetable Penne

V
serving size 405g
Teriyaki Salmon + Whole Grain Rice (Mediterranean)
Mediterranean range121

Teriyaki Salmon + Whole Grain Rice

GF
DF
serving size 330g
Chicken Tikka Masala (Mediterranean)
Mediterranean range107

Chicken Tikka Masala

GF
DF
serving size 388g
Chicken Korma (Mediterranean)
Mediterranean range104

Chicken Korma

GF
DF
serving size 362g
Chicken Tagine (Mediterranean)
Mediterranean range106

Chicken Tagine

GF
DF
serving size 342g
Veggie Bean Chilli (Mediterranean)
Mediterranean range100

Veggie Bean Chilli

VG
GF
DF
serving size 393g
Chickpea Masala Curry (Mediterranean)
Mediterranean range110

Chickpea Masala Curry

VG
GF
DF
serving size 432g
Field Green Risotto (Mediterranean)
Mediterranean range114

Field Green Risotto

V
GF
serving size 402g
Malaysian Tofu Curry (Mediterranean)
Mediterranean range116

Malaysian Tofu Curry

VG
GF
DF
serving size 421g
Fish Pie (Mediterranean)
Mediterranean range102

Fish Pie

GF
DF
serving size 417g
1 Personout of stock

extras

porridge, bars & snacks — an easy way to add extra nutrients to your box.

No Sugar Banana Porridge
Porridge range602

No Sugar Banana Porridge

VG
GF
DF
serving size 52g
Cherry + Chocolate Porridge
Porridge range600

Cherry + Chocolate Porridge

VG
GF
DF
serving size 59g
Cinnamon Porridge
Porridge range601

Cinnamon Porridge

VG
GF
DF
serving size 54g
Original Porridge
Porridge range603

Original Porridge

VG
GF
DF
serving size 50g
Snack Nut Mix: Protect*
Snack range801

Snack Nut Mix: Protect*

VG
GF
DF
serving size 30g
Sweet Nut + Seed Sprinkle
Snack range803

Sweet Nut + Seed Sprinkle

VG
GF
DF
serving size 30g
Savoury Nut + Seed Sprinkle
Snack range800

Savoury Nut + Seed Sprinkle

VG
GF
DF
serving size 30g
Snack Nut Mix: Support*
Snack range802

Snack Nut Mix: Support*

VG
GF
DF
serving size 30g

Can't find what you're looking for?

filters

24 meals match your filters

Eat Well Live Well Programme

some filter options aren't compatible with your selected filters.

select all

grains & cereals

proteins

other

extra settings

show ingredients lists
    £50 min order
    £65 free delivery
    £0.00
    continue →

    search